On a fixed income? Make your internet bill fit.
Plain-English steps to a lower bill, the discounts you may qualify for, and the words to use.
The numbers
3.6%
Social Security cost-of-living increase for 2027
Source: Social Security Administration, October 2026 (opens in a new tab)
$81.16
the average US monthly internet bill
19%
of Americans worry about paying their monthly internet bill
Where the money goes
Paying for speed a retired couple won't use
Big plans built for busy family homes.
Bundled TV channels you don't watch
Packages that pad the monthly total.
Missing a discount you qualify for
Help that only comes if you ask.
Paper billing or late fees
Small charges that add up every month.
What you probably need
13 Mbps
At the busiest hour. About 141 GB a month.
For 2 people, 1 HD stream, 1 video call a week, with 20% headroom.
Work out what you needHelp you may qualify for
Lifeline (SSI, Medicaid and the Veterans Pension qualify)
Up to $9.25 a month off phone or internet, or up to $34.25 on Tribal lands. One discount per household, renewed each year. Ask your provider whether they accept Lifeline.
Low-cost plans near you
EveryoneOn's offer locator lists low-cost internet offers by ZIP code.
What to say
1. Opening · You say
"Hi, I'm calling about my internet account."
2. The ask · You say
"I'm on a fixed income. Do you offer a low-income or senior plan, and do you accept Lifeline?"
Before you call
- Have your last bill and account number
- Know if anyone at home gets SSI, Medicaid or the Veterans Pension
- Run the calculator
- Ask about senior or low-income plans
- Ask a family member to join the call on speaker if you like
Questions, answered
Some providers have low-income or senior plans. Ask directly. If you get SSI, Medicaid or the Veterans Pension, you may qualify for Lifeline: up to $9.25 a month off.
Words to know
Live out of town?
If cable and fiber don't reach you, satellite may. Check your ZIP to see what's possible.
Sources
- Social Security Administration, October 2026 (opens in a new tab)
- BroadbandNow, March 2026 (opens in a new tab)
Data checked October 2026.